I am Benita Conway, As a certified senior personal trainer for 20 years, instill the love of fitness. My passion for movement motivated me to pursue my dream of offering senior care online training to people seeking to shift to make ‘moving’ easier!
I am Benita Conway, As a certified senior personal trainer for 20 years, instill the love of fitness. My passion for movement motivated me to pursue my dream of offering senior care online training to people seeking to shift to make ‘moving’ easier!